The dishes are similar to the Atkins diet but is not as strict about carbs. However, Xtreme Keto Boost Diet it does rely on meat and saturated fats, and it restricts the of fruit and some vegetables. Ketones also appear to use a diuretic e…

CKD's aren't very anabolic. Despite it's initial name, the Anabolic Diet (also known due to the fact Metabolic Diet) will not increase your lean body mass by a lot. Although the diet is strong at preserving muscle mass, but anti-catabolism…